{"id":16981,"date":"2021-08-15T20:47:27","date_gmt":"2021-08-15T20:47:27","guid":{"rendered":"https:\/\/www.legumehub.eu\/?page_id=16981"},"modified":"2022-01-25T08:42:10","modified_gmt":"2022-01-25T08:42:10","slug":"food","status":"publish","type":"page","link":"https:\/\/legumehub.eu\/ro\/food\/","title":{"rendered":"Food"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section New Header&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#d0df90&#8243; background_color_gradient_end=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/www.legumehub.eu\/wp-content\/uploads\/2020\/09\/legumehub-FOOD-donau-soja-c-shutterstock_183212168.jpg&#8221; custom_margin=&#8221;130px||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Page Headline&#8221; _builder_version=&#8221;4.8.2&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Noto Serif||||||||&#8221; header_text_align=&#8221;left&#8221; header_font_size=&#8221;54px&#8221; header_2_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Source Sans Pro|||on|||||&#8221; header_6_font_size=&#8221;24px&#8221; header_6_letter_spacing=&#8221;8px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;25px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;4%&#8221; header_font_size_tablet=&#8221;42px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; text_font_size__hover=&#8221;14px&#8221; text_font_size__hover_enabled=&#8221;14px&#8221; text_letter_spacing__hover=&#8221;0px&#8221; text_letter_spacing__hover_enabled=&#8221;0px&#8221; text_line_height__hover=&#8221;1.7em&#8221; text_line_height__hover_enabled=&#8221;1.7em&#8221; text_text_shadow_style__hover=&#8221;none&#8221; text_text_shadow_style__hover_enabled=&#8221;none&#8221; text_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; text_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; link_font_size__hover=&#8221;14px&#8221; link_font_size__hover_enabled=&#8221;14px&#8221; link_letter_spacing__hover=&#8221;0px&#8221; link_letter_spacing__hover_enabled=&#8221;0px&#8221; link_line_height__hover=&#8221;1em&#8221; link_line_height__hover_enabled=&#8221;1em&#8221; link_text_shadow_style__hover=&#8221;none&#8221; link_text_shadow_style__hover_enabled=&#8221;none&#8221; link_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; link_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ul_font_size__hover=&#8221;14px&#8221; ul_font_size__hover_enabled=&#8221;14px&#8221; ul_letter_spacing__hover=&#8221;0px&#8221; ul_letter_spacing__hover_enabled=&#8221;0px&#8221; ul_line_height__hover=&#8221;1em&#8221; ul_line_height__hover_enabled=&#8221;1em&#8221; ul_text_shadow_style__hover=&#8221;none&#8221; ul_text_shadow_style__hover_enabled=&#8221;none&#8221; ul_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ul_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ol_font_size__hover=&#8221;14px&#8221; ol_font_size__hover_enabled=&#8221;14px&#8221; ol_letter_spacing__hover=&#8221;0px&#8221; ol_letter_spacing__hover_enabled=&#8221;0px&#8221; ol_line_height__hover=&#8221;1em&#8221; ol_line_height__hover_enabled=&#8221;1em&#8221; ol_text_shadow_style__hover=&#8221;none&#8221; ol_text_shadow_style__hover_enabled=&#8221;none&#8221; ol_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ol_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; quote_font_size__hover=&#8221;14px&#8221; quote_font_size__hover_enabled=&#8221;14px&#8221; quote_letter_spacing__hover=&#8221;0px&#8221; quote_letter_spacing__hover_enabled=&#8221;0px&#8221; quote_line_height__hover=&#8221;1em&#8221; quote_line_height__hover_enabled=&#8221;1em&#8221; quote_text_shadow_style__hover=&#8221;none&#8221; quote_text_shadow_style__hover_enabled=&#8221;none&#8221; quote_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; quote_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; text_orientation__hover=&#8221;left&#8221; text_orientation__hover_enabled=&#8221;left&#8221; background_layout__hover=&#8221;light&#8221; background_layout__hover_enabled=&#8221;light&#8221;]<\/p>\n<h1>Alimente<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Section #articles&#8221; module_id=&#8221;articles&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eeeeee&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; height=&#8221;0px&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Search Articles&#8221; _builder_version=&#8221;4.8.2&#8243; background_color=&#8221;#eeeeee&#8221; custom_padding=&#8221;0px||6px|0px|false|false&#8221; sticky_position=&#8221;top&#8221; sticky_position_tablet=&#8221;none&#8221; sticky_position_phone=&#8221;&#8221; sticky_position_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;98%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;12px||0px||false|false&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.8.2&#8243; custom_padding=&#8221;10px||10px||false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_search_article filter_categories=&#8221;on&#8221; category=&#8221;163&#8243; show_title=&#8221;off&#8221; module_class=&#8221;leftside&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|||0px|false|false&#8221; custom_padding=&#8221;|||0px|false|false&#8221;][\/et_pb_search_article][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; custom_padding=&#8221;10px||10px||false|false&#8221; custom_padding_tablet=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.legumehub.eu\/wp-content\/uploads\/2020\/11\/legume_hub_logo_sw_free-9edd5cfd.png&#8221; alt=&#8221;legume_hub_logo_sw_free-9edd5cfd&#8221; title_text=&#8221;legume_hub_logo_sw_free-9edd5cfd&#8221; align=&#8221;right&#8221; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; transform_scale=&#8221;160%|160%&#8221; height=&#8221;50px&#8221; custom_padding=&#8221;|20%|||false|false&#8221; filter_opacity=&#8221;0%&#8221; locked=&#8221;off&#8221; filter_opacity__sticky_enabled=&#8221;on|sticky&#8221; filter_opacity__sticky=&#8221;15%&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221; custom_css_main_element_tablet=&#8221;display: none;&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Search Articles&#8221; _builder_version=&#8221;4.8.2&#8243; background_color=&#8221;#FFFFFF&#8221; z_index=&#8221;10&#8243; custom_padding=&#8221;0px||5px|0px|false|false&#8221; sticky_position=&#8221;top&#8221; sticky_offset_top=&#8221;92px&#8221; sticky_offset_surrounding=&#8221;off&#8221; sticky_position_tablet=&#8221;none&#8221; sticky_position_phone=&#8221;&#8221; sticky_position_last_edited=&#8221;on|desktop&#8221; border_color_bottom=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;3px&#8221; box_shadow_blur=&#8221;8px&#8221; box_shadow_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; border_color_bottom__sticky_enabled=&#8221;on|sticky&#8221; border_color_bottom__sticky=&#8221;#eeeeee&#8221; box_shadow_color__sticky_enabled=&#8221;on|sticky&#8221; box_shadow_color__sticky=&#8221;rgba(178,178,178,0.59)&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;98%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;6px||0px||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Ergebnisse&#8221; module_id=&#8221;article_searchinfo&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;17px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; custom_padding=&#8221;10px||10px||false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Navi Ergebnisse&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;17px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;]<\/p>\n<p style=\"text-align: right;\"><a href=\"#articles\">Articole<\/a>\u00a0| <a href=\"#videos\">Video-uri<\/a>\u00a0| <a style=\"color: #111111;\" href=\"#disc\">Produse alimentare<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(208,223,144,0.15)&#8221; custom_padding=&#8221;15px||15px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_article_list type=&#8221;on|on|on|off&#8221; language=&#8221;off|off|on|off&#8221; headline_div=&#8221;article_searchinfo&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_article_list][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section #videos&#8221; module_id=&#8221;videos&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(208,223,144,0.15)&#8221; height=&#8221;92px&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Search Articles&#8221; _builder_version=&#8221;4.8.2&#8243; background_color=&#8221;#FFFFFF&#8221; z_index=&#8221;12&#8243; custom_padding=&#8221;0px||5px|0px|false|false&#8221; sticky_position=&#8221;top&#8221; sticky_offset_top=&#8221;92px&#8221; sticky_offset_surrounding=&#8221;off&#8221; sticky_position_tablet=&#8221;none&#8221; sticky_position_phone=&#8221;&#8221; sticky_position_last_edited=&#8221;on|desktop&#8221; border_color_bottom=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;3px&#8221; box_shadow_blur=&#8221;8px&#8221; box_shadow_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; border_color_bottom__sticky_enabled=&#8221;on|sticky&#8221; border_color_bottom__sticky=&#8221;#eeeeee&#8221; box_shadow_color__sticky_enabled=&#8221;on|sticky&#8221; box_shadow_color__sticky=&#8221;rgba(178,178,178,0.59)&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;98%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;6px||6px||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Ergebnisse&#8221; module_id=&#8221;videos_searchinfo&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;17px&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.3&#8243; custom_padding=&#8221;10px||10px||false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Navi Ergebnisse&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;17px&#8221;]<\/p>\n<p style=\"text-align: right;\"><a href=\"#articles\">Articole<\/a>\u00a0| <a href=\"#videos\">Video-uri<\/a>\u00a0| <a style=\"color: #111111;\" href=\"#disc\">Produse alimentare<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(208,223,144,0.15)&#8221; custom_padding=&#8221;15px||14px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_article_list type=&#8221;off|off|off|on&#8221; language=&#8221;off|off|on|off&#8221; headline_div=&#8221;videos_searchinfo&#8221; headline_text=&#8221;Video-urile noastre despre&#8221; module_id=&#8221;videos_searchinfo&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_article_list][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section #disc&#8221; module_id=&#8221;disc&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(208,223,144,0.15)&#8221; height=&#8221;92px&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Inhalt&#8221; _builder_version=&#8221;4.8.2&#8243; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||100px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;4.5.6&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Einleitung&#8221; _builder_version=&#8221;4.8.2&#8243; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Noto Serif||||||||&#8221; header_font_size=&#8221;34px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h1 id=\"Food\">Produse alimentare<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#ffca67&#8243; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.7.0&#8243; max_width=&#8221;80px&#8221; height=&#8221;3px&#8221; locked=&#8221;off&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Einleitung&#8221; _builder_version=&#8221;4.8.2&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.6em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>Toate animalele, inclusiv oamenii, au nevoie de proteine alimentare. Proteina este o component\u0103 de baz\u0103 al ciclului vital \u0219i o component\u0103 important\u0103 a unei diete s\u0103n\u0103toase.Majoritatea liniilor directoare \u0219i recomand\u0103rilor na\u021bionale din Europa ofer\u0103 informa\u021bii cu privire la cantit\u0103\u021bile \u0219i sursele de proteine necesare pentru dietele echilibrate. Compararea acestor date cu informa\u021biile privind consumul de proteine, atest\u0103 faptul c\u0103 deficitul de proteine este extrem de rar \u00een Europa. Consumul cu mult peste necesit\u0103\u021bi este mult mai frecvent \u00eent\u00e2lnit dec\u00e2t deficitul de proteine. Consumul nostru excesiv de proteine este asociat cu un consum ridicat de produse de carne \u0219i problemele de s\u0103n\u0103tate aferente. Consecin\u021bele negative pentru mediu sunt foarte semnificative. Producerea de proteine, \u00een special a proteinelor animale, necesit\u0103 resurse mari, astfel \u00eenc\u00e2t consumul este legat de resursele \u0219i provoc\u0103rile de mediu din agricultur\u0103.Pu\u021bin mai mult de jum\u0103tate din proteinele alimentare consumate \u00een UE au origine animalier\u0103. Mul\u021bi dintre noi consum\u0103m mai mult\u0103 carne ro\u0219ie (carne de vit\u0103 \u0219i porc) dec\u00e2t este recomandat, consecin\u021bele rezultate fiind at\u00e2t pentru s\u0103n\u0103tatea noastr\u0103, c\u00e2t \u0219i pentru mediu. \u00cen prezent, daunele provocate de dietele bogate \u00een produse zootehnice sunt recunoscute pe scar\u0103 larg\u0103. Tranzitarea la o dependen\u021b\u0103 mai mare de alimentele vegetale reprezint\u0103, la moment, o \u201emega-tendin\u021b\u0103\u201d, care se a\u0219teapt\u0103 s\u0103 reduc\u0103 consumul de produse animaliere cu 20% pe termen mediu \u0219i cu aproximativ 50% pe termen lung. \u00cen timp ce majoritatea proteinelor vegetale pe care le consum\u0103m se g\u0103sesc \u00een alimente tradi\u021bionale, cum ar fi cerealele, leguminoasele \u0219i legumele, exist\u0103 o pia\u021b\u0103 rapid cresc\u00e2nd\u0103 a produselor alimentare noi, bogate, \u00een special, \u00een proteine provenite din plante \u0219i cu func\u021bii similare produselor din carne \u0219i lapte din buc\u0103t\u0103ria noastr\u0103.Leguminoasele sau leguminoasele pentru boabe reprezint\u0103 surse de protein\u0103 dietetic\u0103 de prim\u0103 clas\u0103. Sunt folosite \u00een multe alimente, inclusiv toc\u0103ni\u021be, produse analogice celor din carne \u0219i lapte, produse de panifica\u021bie, gust\u0103ri \u0219i tartine. Leguminoase \u00eentregi sunt folosite \u00een multe produse alimentare tradi\u021bionale, unele dintre acestea fiind protejate conform schemelor de indica\u021bii geografice \u0219i specialit\u0103\u021bi tradi\u021bionale ale Uniunii Europene (DOP, IGP \u0219i STG). Pe l\u00e2ng\u0103 faptul c\u0103 aduc aport de proteine, leguminoasele, \u00een special, asigur\u0103 un \u0219ir de beneficii \u00een termeni nutritivi. Acestea contribuie foarte clar la alimenta\u021bia s\u0103n\u0103toas\u0103. Cu toate acestea, propor\u021bia de leguminoase \u00een dietele europenilor r\u0103m\u00e2ne mic\u0103 sau nesemnificativ\u0103.Leguminoasele pot fi consumate \u00een moduri diferite, de la componente \u00een stare brut\u0103 la unele foarte rafinate \u00een produsele alimentare noi pe baz\u0103 de plante, dup\u0103 frac\u021bionarea avansat\u0103. Nu exist\u0103 limite atunci c\u00e2nd vine vorba de poten\u021bialul lor \u00een nutri\u021bie.Cererea industriei alimentare pentru ingrediente pe baz\u0103 de leguminoase este \u00een cre\u0219tere \u0219i acum este timpul potrivit pentru a extinde activit\u0103\u021bile. Trebuie s\u0103 consolid\u0103m valoarea cultural\u0103 \u0219i economic\u0103 a leguminoaselor pentru boabe \u0219i s\u0103 investig\u0103m modalit\u0103\u021bi de cre\u0219tere a produc\u021biei regionale pentru a oferi recompense mai bune fermierilor. Soia cre\u0219te bine \u00een centrul \u0219i sud-estul Europei, iar leguminoasele din sezonul rece, precum maz\u0103rea \u0219i bobul, furnizeaz\u0103 materii prime locale \u00een alte p\u0103r\u021bi ale Europei. La fel, avem o gam\u0103 larg\u0103 de alte leguminoase, cum ar fi lintea, bobul de gr\u0103din\u0103 \u0219i n\u0103utul, care sunt esen\u021biale \u00een preg\u0103tirea multor feluri de m\u00e2ncare tradi\u021bionale. \u00cen ciuda acestor mari beneficii \u0219i oportunit\u0103\u021bi, capacitatea de procesare a leguminoaselor regionale pentru industria alimentar\u0103 r\u0103m\u00e2ne a fi redus\u0103 \u00een multe p\u0103r\u021bi ale Europei, aprovizionarea este limitat\u0103, iar calitatea necesit\u0103 adesea \u00eembun\u0103t\u0103\u021biri.Legume Hub examineaz\u0103 aspecte legate de lan\u021burile valorice pe baz\u0103 de alimente, inclusiv procesarea leguminoaselor pentru boabe pentru consumul uman, precum \u0219i efectele leguminoaselor asupra mediului \u0219i s\u0103n\u0103t\u0103\u021bii.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alimente[\/et_pb_search_article]Articole\u00a0| Video-uri\u00a0| Produse alimentare[et_pb_article_list type=&#8221;on|on|on|off&#8221; language=&#8221;off|off|on|off&#8221; headline_div=&#8221;article_searchinfo&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_article_list]Articole\u00a0| Video-uri\u00a0| Produse alimentare[et_pb_article_list type=&#8221;off|off|off|on&#8221; language=&#8221;off|off|on|off&#8221; headline_div=&#8221;videos_searchinfo&#8221; headline_text=&#8221;Video-urile noastre despre&#8221; module_id=&#8221;videos_searchinfo&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_article_list]Produse alimentareToate animalele, inclusiv oamenii, au nevoie de proteine alimentare. Proteina este o component\u0103 de baz\u0103 al ciclului vital \u0219i o component\u0103 important\u0103 a unei diete s\u0103n\u0103toase.Majoritatea liniilor directoare \u0219i recomand\u0103rilor na\u021bionale din Europa ofer\u0103 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19914,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" admin_label=\"Section New Header\" _builder_version=\"4.8.2\" _module_preset=\"default\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#d0df90\" background_color_gradient_end=\"rgba(0,0,0,0)\" background_color_gradient_direction=\"90deg\" background_color_gradient_overlays_image=\"on\" background_image=\"https:\/\/www.legumehub.eu\/wp-content\/uploads\/2020\/09\/legumehub-FOOD-donau-soja-c-shutterstock_183212168.jpg\" custom_margin=\"130px||||false|false\" custom_padding=\"||0px||false|false\" locked=\"off\"][et_pb_row _builder_version=\"4.8.2\" _module_preset=\"default\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.8.2\" _module_preset=\"default\"][et_pb_text admin_label=\"Page Headline\" _builder_version=\"4.8.2\" text_font=\"||||||||\" text_line_height=\"2em\" header_font=\"Noto Serif||||||||\" header_text_align=\"left\" header_font_size=\"54px\" header_2_font=\"||||||||\" header_5_font=\"||||||||\" header_6_font=\"Source Sans Pro|||on|||||\" header_6_font_size=\"24px\" header_6_letter_spacing=\"8px\" header_6_line_height=\"1.8em\" text_orientation=\"center\" background_layout=\"dark\" max_width=\"100%\" max_width_tablet=\"\" max_width_phone=\"\" max_width_last_edited=\"on|tablet\" module_alignment=\"left\" custom_margin=\"0px||0px||false|false\" custom_padding=\"25px||0px||false|false\" animation_style=\"slide\" animation_intensity_slide=\"4%\" header_font_size_tablet=\"42px\" header_font_size_phone=\"32px\" header_font_size_last_edited=\"on|tablet\" text_font_size__hover=\"14px\" text_font_size__hover_enabled=\"14px\" text_letter_spacing__hover=\"0px\" text_letter_spacing__hover_enabled=\"0px\" text_line_height__hover=\"1.7em\" text_line_height__hover_enabled=\"1.7em\" text_text_shadow_style__hover=\"none\" text_text_shadow_style__hover_enabled=\"none\" text_text_shadow_color__hover=\"rgba(0,0,0,0.4)\" text_text_shadow_color__hover_enabled=\"rgba(0,0,0,0.4)\" link_font_size__hover=\"14px\" link_font_size__hover_enabled=\"14px\" link_letter_spacing__hover=\"0px\" link_letter_spacing__hover_enabled=\"0px\" link_line_height__hover=\"1em\" link_line_height__hover_enabled=\"1em\" link_text_shadow_style__hover=\"none\" link_text_shadow_style__hover_enabled=\"none\" link_text_shadow_color__hover=\"rgba(0,0,0,0.4)\" link_text_shadow_color__hover_enabled=\"rgba(0,0,0,0.4)\" ul_font_size__hover=\"14px\" ul_font_size__hover_enabled=\"14px\" ul_letter_spacing__hover=\"0px\" ul_letter_spacing__hover_enabled=\"0px\" ul_line_height__hover=\"1em\" ul_line_height__hover_enabled=\"1em\" ul_text_shadow_style__hover=\"none\" ul_text_shadow_style__hover_enabled=\"none\" ul_text_shadow_color__hover=\"rgba(0,0,0,0.4)\" ul_text_shadow_color__hover_enabled=\"rgba(0,0,0,0.4)\" ol_font_size__hover=\"14px\" ol_font_size__hover_enabled=\"14px\" ol_letter_spacing__hover=\"0px\" ol_letter_spacing__hover_enabled=\"0px\" ol_line_height__hover=\"1em\" ol_line_height__hover_enabled=\"1em\" ol_text_shadow_style__hover=\"none\" ol_text_shadow_style__hover_enabled=\"none\" ol_text_shadow_color__hover=\"rgba(0,0,0,0.4)\" ol_text_shadow_color__hover_enabled=\"rgba(0,0,0,0.4)\" quote_font_size__hover=\"14px\" quote_font_size__hover_enabled=\"14px\" quote_letter_spacing__hover=\"0px\" quote_letter_spacing__hover_enabled=\"0px\" quote_line_height__hover=\"1em\" quote_line_height__hover_enabled=\"1em\" quote_text_shadow_style__hover=\"none\" quote_text_shadow_style__hover_enabled=\"none\" quote_text_shadow_color__hover=\"rgba(0,0,0,0.4)\" quote_text_shadow_color__hover_enabled=\"rgba(0,0,0,0.4)\" text_orientation__hover=\"left\" text_orientation__hover_enabled=\"left\" background_layout__hover=\"light\" background_layout__hover_enabled=\"light\"]<\/p><h1>Food<\/h1><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" disabled_on=\"off|off|off\" admin_label=\"Section #articles\" module_id=\"articles\" _builder_version=\"4.8.2\" _module_preset=\"default\" background_color=\"#eeeeee\" custom_padding=\"0px||0px||false|false\" locked=\"off\" collapsed=\"on\"][et_pb_row _builder_version=\"4.8.2\" _module_preset=\"default\" custom_padding=\"0px||0px||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.8.2\" _module_preset=\"default\"][et_pb_divider show_divider=\"off\" _builder_version=\"4.8.2\" _module_preset=\"default\" height=\"0px\"][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Search Articles\" _builder_version=\"4.8.2\" background_color=\"#eeeeee\" custom_padding=\"0px||6px|0px|false|false\" sticky_position=\"top\" hover_enabled=\"0\" sticky_position_tablet=\"none\" sticky_position_phone=\"\" sticky_position_last_edited=\"on|desktop\" locked=\"off\" collapsed=\"off\" sticky_enabled=\"0\"][et_pb_row column_structure=\"2_3,1_3\" use_custom_gutter=\"on\" gutter_width=\"1\" _builder_version=\"4.8.2\" width_tablet=\"\" width_phone=\"98%\" width_last_edited=\"on|phone\" module_alignment=\"center\" custom_padding=\"12px||0px||false|false\" hover_enabled=\"0\" sticky_enabled=\"0\"][et_pb_column type=\"2_3\" _builder_version=\"4.8.2\" custom_padding=\"10px||10px||false|false\" custom_padding__hover=\"|||\"][et_pb_search_article filter_categories=\"on\" category=\"49\" show_title=\"off\" module_class=\"leftside\" _builder_version=\"4.8.2\" _module_preset=\"default\" module_alignment=\"left\" custom_margin=\"|||0px|false|false\" custom_padding=\"|||0px|false|false\"][\/et_pb_search_article][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.8.2\" custom_padding=\"10px||10px||false|false\" hover_enabled=\"0\" custom_padding__hover=\"|||\" custom_padding_last_edited=\"on|tablet\" sticky_enabled=\"0\" custom_padding_tablet=\"0px||0px||false|false\"][et_pb_image src=\"https:\/\/www.legumehub.eu\/wp-content\/uploads\/2020\/11\/legume_hub_logo_sw_free-9edd5cfd.png\" alt=\"legume_hub_logo_sw_free-9edd5cfd\" title_text=\"legume_hub_logo_sw_free-9edd5cfd\" align=\"right\" disabled_on=\"off|on|on\" _builder_version=\"4.8.2\" _module_preset=\"default\" transform_scale=\"160%|160%\" height=\"50px\" custom_padding=\"|20%|||false|false\" filter_opacity=\"0%\" locked=\"off\" filter_opacity__sticky_enabled=\"on|sticky\" filter_opacity__sticky=\"15%\" custom_css_main_element_last_edited=\"on|tablet\" custom_css_main_element_tablet=\"display: none;\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Search Articles\" _builder_version=\"4.8.2\" background_color=\"#FFFFFF\" z_index=\"10\" custom_padding=\"0px||5px|0px|false|false\" sticky_position=\"top\" sticky_offset_top=\"92px\" sticky_offset_surrounding=\"off\" sticky_position_tablet=\"none\" sticky_position_phone=\"\" sticky_position_last_edited=\"on|desktop\" border_color_bottom=\"#FFFFFF\" box_shadow_style=\"preset3\" box_shadow_vertical=\"3px\" box_shadow_blur=\"8px\" box_shadow_color=\"#FFFFFF\" locked=\"off\" collapsed=\"off\" border_color_bottom__sticky_enabled=\"on|sticky\" border_color_bottom__sticky=\"#eeeeee\" box_shadow_color__sticky_enabled=\"on|sticky\" box_shadow_color__sticky=\"rgba(178,178,178,0.59)\"][et_pb_row column_structure=\"1_2,1_2\" use_custom_gutter=\"on\" gutter_width=\"1\" _builder_version=\"4.8.2\" width_tablet=\"\" width_phone=\"98%\" width_last_edited=\"on|phone\" custom_padding=\"6px||0px||false|false\" locked=\"off\"][et_pb_column type=\"1_2\" _builder_version=\"4.8.2\" custom_padding=\"0px||0px||false|false\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Ergebnisse\" module_id=\"article_searchinfo\" _builder_version=\"4.8.2\" _module_preset=\"default\" text_font=\"||||||||\" text_font_size=\"17px\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\"][\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.8.2\" custom_padding=\"10px||10px||false|false\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Navi Ergebnisse\" _builder_version=\"4.8.2\" _module_preset=\"default\" text_font=\"||||||||\" text_font_size=\"17px\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\"]<\/p><p style=\"text-align: right;\"><a href=\"#articles\">Articles<\/a> | <a href=\"#videos\">Videos<\/a> | <a style=\"color: #111111;\" href=\"#disc\">More about food <\/a><\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.8.2\" _module_preset=\"default\" background_color=\"rgba(208,223,144,0.15)\" custom_padding=\"15px||15px||false|false\"][et_pb_row _builder_version=\"4.8.2\" _module_preset=\"default\" custom_padding=\"0px||0px||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.8.2\" _module_preset=\"default\"][et_pb_article_list type=\"on|on|on|off\" language=\"on|off\" headline_div=\"article_searchinfo\" _builder_version=\"4.8.2\" _module_preset=\"default\"][\/et_pb_article_list][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Section #videos\" module_id=\"videos\" _builder_version=\"4.8.2\" _module_preset=\"default\" background_color=\"rgba(208,223,144,0.15)\" height=\"92px\" custom_padding=\"0px||0px||false|false\" collapsed=\"on\"][et_pb_row _builder_version=\"4.8.2\" _module_preset=\"default\" custom_padding=\"0px||0px||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.8.2\" _module_preset=\"default\"][et_pb_divider show_divider=\"off\" _builder_version=\"4.8.2\" _module_preset=\"default\"][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Search Articles\" _builder_version=\"4.8.2\" background_color=\"#FFFFFF\" z_index=\"12\" custom_padding=\"0px||5px|0px|false|false\" sticky_position=\"top\" sticky_offset_top=\"92px\" sticky_offset_surrounding=\"off\" sticky_position_tablet=\"none\" sticky_position_phone=\"\" sticky_position_last_edited=\"on|desktop\" border_color_bottom=\"#FFFFFF\" box_shadow_style=\"preset3\" box_shadow_vertical=\"3px\" box_shadow_blur=\"8px\" box_shadow_color=\"#FFFFFF\" locked=\"off\" collapsed=\"off\" border_color_bottom__sticky_enabled=\"on|sticky\" border_color_bottom__sticky=\"#eeeeee\" box_shadow_color__sticky_enabled=\"on|sticky\" box_shadow_color__sticky=\"rgba(178,178,178,0.59)\"][et_pb_row column_structure=\"1_2,1_2\" use_custom_gutter=\"on\" gutter_width=\"1\" _builder_version=\"4.8.2\" width_tablet=\"\" width_phone=\"98%\" width_last_edited=\"on|phone\" custom_padding=\"6px||6px||false|false\" locked=\"off\"][et_pb_column type=\"1_2\" _builder_version=\"4.8.2\" custom_padding=\"0px||0px||false|false\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Ergebnisse\" module_id=\"videos_searchinfo\" _builder_version=\"4.8.2\" _module_preset=\"default\" text_font=\"||||||||\" text_font_size=\"17px\"][\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.7.3\" custom_padding=\"10px||10px||false|false\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Navi Ergebnisse\" _builder_version=\"4.8.2\" _module_preset=\"default\" text_font=\"||||||||\" text_font_size=\"17px\"]<\/p><p style=\"text-align: right;\"><a href=\"#articles\">Articles<\/a> | <a href=\"#videos\">Videos<\/a> | <a style=\"color: #111111;\" href=\"#disc\">More about food <\/a><\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.8.2\" _module_preset=\"default\" background_color=\"rgba(208,223,144,0.15)\" custom_padding=\"15px||14px||false|false\"][et_pb_row _builder_version=\"4.8.2\" _module_preset=\"default\" custom_padding=\"0px||0px||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.8.2\" _module_preset=\"default\"][et_pb_article_list type=\"off|off|off|on\" language=\"on|off\" headline_div=\"videos_searchinfo\" headline_text=\" Our videos about\" module_id=\"videos_searchinfo\" _builder_version=\"4.8.2\" _module_preset=\"default\"][\/et_pb_article_list][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Section #disc\" module_id=\"disc\" _builder_version=\"4.8.2\" _module_preset=\"default\" background_color=\"rgba(208,223,144,0.15)\" height=\"92px\" custom_padding=\"0px||0px||false|false\" locked=\"off\" collapsed=\"on\"][et_pb_row _builder_version=\"4.8.2\" _module_preset=\"default\" custom_padding=\"0px||0px||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.8.2\" _module_preset=\"default\"][et_pb_divider show_divider=\"off\" _builder_version=\"4.8.2\" _module_preset=\"default\"][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Inhalt\" _builder_version=\"4.8.2\" background_enable_color=\"off\" custom_margin=\"||0px||false|false\" custom_padding=\"||100px||false|false\" locked=\"off\" collapsed=\"off\"][et_pb_row column_structure=\"3_4,1_4\" _builder_version=\"4.5.6\" custom_margin=\"||||false|false\" custom_padding=\"||||false|false\"][et_pb_column type=\"3_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Einleitung\" _builder_version=\"4.8.2\" text_font_size=\"20px\" text_line_height=\"2em\" header_font=\"Noto Serif||||||||\" header_font_size=\"34px\" header_2_font=\"Noto Serif||||||||\" header_2_font_size=\"40px\" header_2_line_height=\"1.4em\" header_2_font_size_tablet=\"30px\" header_2_font_size_phone=\"24px\" header_2_font_size_last_edited=\"on|phone\" locked=\"off\"]<\/p><h1 id=\"Food\">More about food<\/h1><p>[\/et_pb_text][et_pb_divider color=\"#ffca67\" divider_weight=\"3px\" _builder_version=\"4.7.0\" max_width=\"80px\" height=\"3px\" locked=\"off\"]<br \/>[\/et_pb_divider][et_pb_text admin_label=\"Einleitung\" _builder_version=\"4.8.2\" text_font=\"||||||||\" text_font_size=\"17px\" text_line_height=\"1.6em\" header_font=\"||||||||\" header_2_font=\"Noto Serif||||||||\" header_2_font_size=\"40px\" header_2_line_height=\"1.4em\" header_2_font_size_tablet=\"30px\" header_2_font_size_phone=\"24px\" header_2_font_size_last_edited=\"on|phone\" locked=\"off\"]<\/p><p>All animals, including humans, need dietary protein. It is a basic building block of life and an important component of a healthy diet.<\/p><p>Most national dietary guidelines and recommendations in Europe provide information on the quantities and sources of protein needed for balanced diets. Comparing this with information on protein consumption indicates that protein deficiency is extremely rare in Europe. Consumption well in excess of needs is much more common than protein deficiency. Our excess protein consumption is associated with high consumption of livestock products and the related health problems. The negative consequences for the environment are very significant. Producing protein, especially animal protein, is resource intensive and so consumption is linked to resource and environmental challenges in agriculture.<\/p><p>Slightly more than half of the food protein consumed in the EU is from animal sources. Many of us consume more red meat (beef and pork) than is recommended with consequences for both our health and the environment. There is now widespread recognition of the damage done by diets high in livestock products. Moving to greater reliance on plant-based foods is now a \u2018mega-trend\u2019 that is predicted to reduce the consumption of animal products by 20 % in the medium term and by about 50 % in the longer term. While most of the plant protein we consume is in traditional foods such as cereals, pulses and vegetables, there is a rapidly growing market for new food products that are especially rich in plant-sourced protein and have similar functions to meat and dairy products in the kitchen.<\/p><p>Grain legumes or pulses are first-class sources of dietary protein. They are used in many foods including stews, meat and milk analogue products, bakery products, snacks and spreads. Whole pulses are used in many traditional food products, some of these are protected under the European Union\u2019s schemes of geographic indications and traditional specialities (PDO, PGI and TSG). In addition to supplying protein, pulses in particular bring a wide range of other benefits to the diet. They make a very clear contribution to healthy eating. However, the proportion of legumes in Europeans\u2019 diets remains small or insignificant.<\/p><p>Pulses can be consumed in different ways from raw to highly refined components of novel plant-based food products, following advanced fractionation. The sky is the limit when it comes to their potential in food.<\/p><p>The food industry\u2019s demand for legume-based ingredients is growing and the time is ripe to scale up operations. We need to raise the cultural and economic value of grain legumes and investigate ways for increasing regional production to deliver better rewards for farmers. Soybeans grow well in central and south-east Europe and the cool-season grain legumes such as peas and faba beans provide local raw materials elsewhere in Europe. We also have a wide range of other pulses such as lentils, common beans and chickpeas that are essential to many traditional dishes. Despite these great benefits and opportunities, the capacity to process regional legumes for the food industry remains low in many parts of Europe, the supplies are limited, and the quality often needs improvement.<\/p><p>The Legume Hub examines aspects related to food-based value chains, including processing grain legumes for human consumption, as well as the environmental and health effects of pulses.<\/p><p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-16981","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/pages\/16981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/comments?post=16981"}],"version-history":[{"count":0,"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/pages\/16981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/media\/19914"}],"wp:attachment":[{"href":"https:\/\/legumehub.eu\/ro\/wp-json\/wp\/v2\/media?parent=16981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}